CLASSÂ SCHEDULE
Dream. Challenge. Succeed.
WEDNESDAYS
4:30 - 5:30 PM Urban Hip Hop
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Urban Hip Hop is a more intermediate version of hip hop class where different styles are developed at a faster pace. The class involves a warm up, choreography and practice, practice, practice!
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THURSDAYS
4:30 to 5:30 PM Cardio & Strength training
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Cardio & Strength Training is a 60-minute, high powered and high energy cardio workout with a trainer constantly there helping you reach your goals. Why go to the gym and wonder what to do when you can take a cardio class and work out more? You will finish the class drenched and energized.
FRIDAYS
5:30 to 6:30 PM Yoga Flow Basics
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Yoga Flow is a basic 60-minute yoga class. No experience necessary! Perfect to unwind from the week's stress and leave rejuvenated and ready for everything. Bring water and a mat or towel.
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Private classes available!
SATURDAYS
9:00 - 10:00 AM Ballet for all levels
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10:00 - 11:00 AM Commercial Hip Hop
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11:00 - 12:00 Banging Booty
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Ballet for all levels is a class for students starting at 3 years of age, as well as for teenagers and adults, with or without experience. It's meant to be a technique class as well as introduction to the world of dance. It includes the development of musicality, creative movement, balance and coordination. It also develops in the children respect, obedience, perseverance and discipline, as well as personal skills that can help them later on in life. The class mainly offers intermediate exercises but also slows down to the basics.
Commercial Hip Hop is our version of basic hip hop. Loosen up to the style and get to know it in the environment of a beginner level class.
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Banging Booty is a dance workout class where you work out without even thinking about it! A great combination between jazz, hip hop, ballet, yoga, core, abs and cardio for 60 minutes of a fun workout.
Personal training and private classes (Ballet, Yoga, Jazz, Contemporary) are AVAILABLE!
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We also cater to school groups as choreographers, for talent shows and pep rallies. We have experience in talent shows, musicals and Dance/Cheer Team technique.